Do you know about Ceramides?

Your skin contains fatty acids known as ceramides. They protect the skin and prevent it from dryness and infection. Many creams and moisturizers contain ceramides. Applying ceramide moisturizers can help restore your skin’s natural ceramide levels and improve its health. 

In this column, we will briefly review about ceramides &why they are important for our skin.

What is ceramide?

Ceramides are fats or lipids that are found in skin cells. They make up 30% to 40% of your outer skin layer, or epidermis. 

Why ceramides are important?

Ceramides are the major component of the skin’s surface. They are important for retaining your skin’s moisture, preventing the entry of germs into your body, keep skin youthful, supple and nourish the skin from within.  If your skin’s ceramide content decreases (which often happens with age), it can become dehydrated. You may develop skin problems like dryness and irritation that might lead to dry, rough, dehydrated skin and skin conditions such as atopic dermatitis, eczema and psoriasis etc. 

What Does Ceramides Do for the Skin?

Ceramides offer many benefits for the skin. They can:

1. Improve the health of your skin cells
2. Help create a barrier to prevent moisture from leaving your skin
3. Prevent dryness and irritation by locking moisture into your skin
4. Protect your skin from environmental damage
5. Protect your skin from allergy and infection-causing germs like bacteria and fungi
6. Promote anti-aging by keeping your skin moist and supple

What is ceramide deficiency?

Ceramides serve as the glue that locks together the surface area of skin cells. They are waxy lipids found in the outer layer of skin cells that help regulate the water barrier and water-holding capacity in the skin by creating a water-impermeable protective organ to prevent excessive water loss as well as build a barrier against the entry of microorganisms.

Unfortunately, ceramide levels decreases as we get older; as a result, upper layers of the skin become noticeably thinner and develop fine lines. Decreased ceramide levels are also associated with dry skin conditions such as atopic dermatitis, eczema and psoriasis.

What stimulates ceramide production?

Ceramide loss can be reverted back by improving ceramide production naturally by eating right products enriched with ceramides. wheat, soy, eggs, dairy, brown price etc can boost ceramide production in our body. The good news is that by replenishing lost ceramides, skin is able to fortify itself and retain optimal moisture for a firmer, smoother look.

Apart from consuming ceramide-rich products, you can also look into using ceramide- rich skincare products topically. Nowadays may skincare products like face wash, toner, serum, moisturizers contain ceramide. Using these products daily, the ceramide level can be improved. Thus improves skin hydration, reverses hyperpigmentation, repairs skin damage by UV radiation and enhances overall skin health and quality.

Wrapping up

Establishing a skin care regimen is the key to maintaining healthy, hydrated skin, and incorporating necessary actives can also help in diminishing or eliminating common dermatological issues. Various OTC skin care products can be shortlisted and selected that contain ceramides, which can maintain, protect, and restore the natural skin barrier and overall dermatological health.

Why MGmeowgirl Refreshing Foaming face wash is a perfect cleanser?

MGmeowgirl Refreshing Foaming Face Wash Not Only Thoroughly Cleanses Dirt, Oil And Impurities, But Also Effectively Fights Acne By Unclogging Pores, Gives Long-lasting Hydration, Helps In Reducing Pigmentation, Boosts Collagen And Strengthens The Skin’s Barrier To Keep The Moisture.

With the power of exfoliation offered by Salicylic acid, controlling the dirt and impurity with Niacinamide, Brightening and smoothening of skin tone along with dark spot removal strengthen by Vitamin C and glycolic acid, the tightening and anti-wrinkle property by the magical silk extract, last and importantly maintaining the skin barrier & resisting the water loss by ceramide, the MGmeowgirl Refreshing Foaming Face Wash becomes an ideal choice.

Look for its ingredients and reasons to love here.